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Yoga is extremely beneficial for our health and wellbeing. Learning and practicing yoga is a proven method to improve health in children, in ways such as:
Considering the benefits of yoga, MNT invited Ms. Vijitha Buviindran and Thivyaa of Raleigh, North Carolina to teach Yoga to the Sakthi Illam children every Saturday via Zoom. Many thanks to Vijitha and Thivyaa’s dedication, to enable the children of Sakthi Illam to learn and practice yoga for the past couple of months and enjoying the benefits of yoga.
Sivapoomi Elders home is a haven for the elders where they are cared with endless love and affection. All of our residen
Whilst the civil strife ended some time ago, its impact continues to show its metaphorical scars in many different ways.
On the occasion of the International Children’s Day, a special event was held in 3 preschools in Kaluvankeni area, Bat
